Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.0 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 51.0 mg |
| Sodium | 261.3 mg |
| Potassium | 87.1 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 3.6 g |
| Sugars | 2.2 g |
| Protein | 24.8 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 1.5 % |
| Vitamin D | 1.9 % |
| Vitamin E | 0.4 % |
| Calcium | 16.9 % |
| Copper | 8.2 % |
| Folate | 3.9 % |
| Iron | 5.9 % |
| Magnesium | 6.6 % |
| Manganese | 51.6 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 11.6 % |
| Riboflavin | 7.0 % |
| Selenium | 31.0 % |
| Thiamin | 8.2 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Pasta Skillet
View the full Cheesy Pasta Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Pasta Skillet
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
60 calories of Shady Brook Farms Extra Lean Ground Turkey Breast, (2 oz)
40 calories of Hannaford shredded part skim mozzarella cheese, (0.50 oz)
28 calories of Cheddar Cheese, (0.25 oz)
14 calories of Flour, white, (0.03 cup)
10 calories of Ketchup, Heinz, (0.50 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
0 calories of Tabasco Sauce, (0.03 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Cheesy Pasta Skillet
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
60 calories of Shady Brook Farms Extra Lean Ground Turkey Breast, (2 oz)
40 calories of Hannaford shredded part skim mozzarella cheese, (0.50 oz)
28 calories of Cheddar Cheese, (0.25 oz)
14 calories of Flour, white, (0.03 cup)
10 calories of Ketchup, Heinz, (0.50 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
0 calories of Tabasco Sauce, (0.03 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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