Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.6 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 8.4 mg |
| Sodium | 306.3 mg |
| Potassium | 265.4 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.1 g |
| Protein | 2.4 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 12.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 5.9 % |
| Copper | 4.7 % |
| Folate | 9.2 % |
| Iron | 4.5 % |
| Magnesium | 4.3 % |
| Manganese | 5.9 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 6.2 % |
| Riboflavin | 8.6 % |
| Selenium | 2.5 % |
| Thiamin | 4.5 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Global Keewee's Cross-Borders Avocado Feta Appetizer
View the full Global Keewee's Cross-Borders Avocado Feta Appetizer Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Global Keewee's Cross-Borders Avocado Feta Appetizer
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
38 calories of Olive Oil, (0.02 cup)
25 calories of Feta Cheese, (0.33 oz)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
2 calories of Onions, raw, (0.08 small)
2 calories of Cumin seed, (0.08 tbsp)
0 calories of Cilantro, raw, (0.83 tbsp)
0 calories of Salt, (0.08 tsp)
0 calories of Bertolli Red Wine Vinegar, (0.25 tbsp)
Calories per serving of Global Keewee's Cross-Borders Avocado Feta Appetizer
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
38 calories of Olive Oil, (0.02 cup)
25 calories of Feta Cheese, (0.33 oz)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
2 calories of Onions, raw, (0.08 small)
2 calories of Cumin seed, (0.08 tbsp)
0 calories of Cilantro, raw, (0.83 tbsp)
0 calories of Salt, (0.08 tsp)
0 calories of Bertolli Red Wine Vinegar, (0.25 tbsp)
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