Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 28.0
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 1.4 mg
Potassium 63.5 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.7 g
Sugars 0.0 g
Protein 0.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.9 %
Copper 1.2 %
Folate 1.7 %
Iron 0.6 %
Magnesium 1.1 %
Manganese 4.1 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 1.4 %
Riboflavin 0.5 %
Selenium 0.4 %
Thiamin 1.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sauteed garlic & onions

View the full sauteed garlic & onions Recipe & Instructions
Submitted by: JODYGRIZZLE
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sauteed garlic & onions

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

10 calories of Extra Light Olive Oil, (0.08 tbsp)

3 calories of White Wine, (0.17 fl oz)

1 calories of Garlic, (0.17 clove)


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