Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 71.5 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 274.1 mg |
| Potassium | 217.4 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.0 g |
| Protein | 0.9 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 27.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 1.2 % |
| Copper | 4.2 % |
| Folate | 4.3 % |
| Iron | 2.7 % |
| Magnesium | 3.4 % |
| Manganese | 6.1 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 2.5 % |
| Riboflavin | 2.7 % |
| Selenium | 0.4 % |
| Thiamin | 3.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber, Tomato & Artichoke Salad
View the full Cucumber, Tomato & Artichoke Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber, Tomato & Artichoke Salad
39 calories of Olive Oil, (0.33 tbsp)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
9 calories of Kirkland Artichoke Hearts marinated in oil, (9.33 gram(s))
5 calories of Cucumber (peeled), (0.33 cup, pared, chopped)
4 calories of Lemon Juice, (0.33 lemon yields)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Cucumber, Tomato & Artichoke Salad
39 calories of Olive Oil, (0.33 tbsp)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
9 calories of Kirkland Artichoke Hearts marinated in oil, (9.33 gram(s))
5 calories of Cucumber (peeled), (0.33 cup, pared, chopped)
4 calories of Lemon Juice, (0.33 lemon yields)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.10 tsp)
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