Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 352.1
Total Fat 11.2 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.4 g
Cholesterol 63.3 mg
Sodium 564.8 mg
Potassium 1,122.9 mg
Total Carbohydrate 35.8 g
Dietary Fiber 9.9 g
Sugars 9.2 g
Protein 28.5 g
Vitamin A 40.7 %
Vitamin B-12 5.4 %
Vitamin B-6 42.5 %
Vitamin C 55.9 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 8.4 %
Copper 19.8 %
Folate 47.4 %
Iron 20.5 %
Magnesium 20.8 %
Manganese 31.5 %
Niacin 56.0 %
Pantothenic Acid 11.8 %
Phosphorus 30.7 %
Riboflavin 12.5 %
Selenium 23.4 %
Thiamin 19.2 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zone Chicken Taco Salad

View the full Zone Chicken Taco Salad Recipe & Instructions
Submitted by: ERICA057

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zone Chicken Taco Salad

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

90 calories of Avo Classic Spicy Guacamole (2 tbsp), (1 serving)

57 calories of Beans, black, (0.25 cup)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

20 calories of Daisy Light Sour Cream, (1 tbsp)

20 calories of Sauce - A Taste of Thai - Sweet Chili, (0.66 tbsp)

18 calories of Salsa, (0.25 cup)

6 calories of Romaine Lettuce (salad), (0.75 cup, shredded)

4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)

4 calories of Lime Juice, (0.50 fl oz)


No nutrition or calorie comments found.