Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 67.0 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.9 mg |
| Potassium | 133.1 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.0 g |
| Protein | 0.6 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 16.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 1.2 % |
| Copper | 4.4 % |
| Folate | 2.9 % |
| Iron | 1.8 % |
| Magnesium | 6.6 % |
| Manganese | 44.1 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.5 % |
| Riboflavin | 3.5 % |
| Selenium | 0.7 % |
| Thiamin | 3.9 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in (Salads) Coffee-Onion Pinapple Salsa
View the full (Salads) Coffee-Onion Pinapple Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of (Salads) Coffee-Onion Pinapple Salsa
25 calories of Pineapple, fresh, (50 grams)
24 calories of Olive Oil, (0.20 tbsp)
11 calories of Onions, raw, (0.20 large)
7 calories of Brown Sugar, (0.60 tsp unpacked)
0 calories of Espresso (expresso), (20 grams)
0 calories of Pepper, black, (0.20 dash)
Calories per serving of (Salads) Coffee-Onion Pinapple Salsa
25 calories of Pineapple, fresh, (50 grams)
24 calories of Olive Oil, (0.20 tbsp)
11 calories of Onions, raw, (0.20 large)
7 calories of Brown Sugar, (0.60 tsp unpacked)
0 calories of Espresso (expresso), (20 grams)
0 calories of Pepper, black, (0.20 dash)
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Nutrition & Calorie Comments
I suspect that I used too much pineapple (I had no kitchen scale) so I added (2 tsp) extra sugar to break the bitter taste. That did the trick.