Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.1 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 456.4 mg |
| Sodium | 177.7 mg |
| Potassium | 185.6 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.3 g |
| Protein | 19.4 g |
| Vitamin A | 18.2 % | Vitamin B-12 | 20.2 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 13.0 % |
| Vitamin E | 6.3 % |
| Calcium | 17.6 % |
| Copper | 1.3 % |
| Folate | 13.6 % |
| Iron | 9.3 % |
| Magnesium | 4.2 % |
| Manganese | 1.4 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 13.9 % |
| Phosphorus | 27.5 % |
| Riboflavin | 37.0 % |
| Selenium | 56.8 % |
| Thiamin | 4.7 % |
| Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pancakes - low carb
View the full Pancakes - low carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pancakes - low carb
144 calories of Egg, fresh, whole, raw, (2 large)
107 calories of Ricotta Cheese, whole milk, (0.25 cup)
8 calories of Granulated Sugar, (0.50 tsp)
Calories per serving of Pancakes - low carb
144 calories of Egg, fresh, whole, raw, (2 large)
107 calories of Ricotta Cheese, whole milk, (0.25 cup)
8 calories of Granulated Sugar, (0.50 tsp)
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