Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 427.4 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 136.9 mg |
| Sodium | 924.0 mg |
| Potassium | 660.6 mg |
| Total Carbohydrate | 33.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 23.2 g |
| Protein | 56.6 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 67.7 % |
| Vitamin C | 5.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 6.4 % |
| Copper | 12.6 % |
| Folate | 3.3 % |
| Iron | 13.6 % |
| Magnesium | 20.0 % |
| Manganese | 16.9 % |
| Niacin | 133.2 % |
| Pantothenic Acid | 19.7 % |
| Phosphorus | 48.7 % |
| Riboflavin | 14.0 % |
| Selenium | 61.4 % |
| Thiamin | 12.8 % |
| Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sesame Chicken Recipe (Recipezaar.com)
View the full Sesame Chicken Recipe (Recipezaar.com) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sesame Chicken Recipe (Recipezaar.com)
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
82 calories of Honey, (0.08 cup)
20 calories of Sesame Oil, (0.17 tbsp)
17 calories of Brown Sugar, (1 tsp packed)
17 calories of Sesame Seeds, (0.33 tbsp)
13 calories of Kikkoman Lite Soy Sauce, (1.33 tbsp)
10 calories of Cornstarch, (0.02 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Ginger, ground, (0.33 tsp)
Calories per serving of Sesame Chicken Recipe (Recipezaar.com)
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
82 calories of Honey, (0.08 cup)
20 calories of Sesame Oil, (0.17 tbsp)
17 calories of Brown Sugar, (1 tsp packed)
17 calories of Sesame Seeds, (0.33 tbsp)
13 calories of Kikkoman Lite Soy Sauce, (1.33 tbsp)
10 calories of Cornstarch, (0.02 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Ginger, ground, (0.33 tsp)
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