Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 295.4
Total Fat 12.7 g
Saturated Fat 1.8 g
Polyunsaturated Fat 6.5 g
Monounsaturated Fat 2.8 g
Cholesterol 8.1 mg
Sodium 672.9 mg
Potassium 623.4 mg
Total Carbohydrate 39.2 g
Dietary Fiber 9.0 g
Sugars 6.1 g
Protein 9.2 g
Vitamin A 102.5 %
Vitamin B-12 0.0 %
Vitamin B-6 37.5 %
Vitamin C 147.3 %
Vitamin D 0.0 %
Vitamin E 9.7 %
Calcium 9.6 %
Copper 13.1 %
Folate 37.2 %
Iron 15.9 %
Magnesium 15.7 %
Manganese 49.1 %
Niacin 5.8 %
Pantothenic Acid 9.1 %
Phosphorus 18.5 %
Riboflavin 10.6 %
Selenium 9.3 %
Thiamin 37.5 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Salad

View the full Broccoli Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Salad

143 calories of Chickpeas (garbanzo beans), (0.50 cup)

115 calories of Thousand Island Salad Dressing, (2 tbsp)

25 calories of Broccoli, fresh, (1 cup, chopped)

13 calories of Carrots, raw, (0.50 medium)


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