Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.7 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.8 mg |
| Sodium | 21.4 mg |
| Potassium | 89.9 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 2.8 g |
| Sugars | 19.5 g |
| Protein | 5.5 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 7.7 % |
| Vitamin D | 4.2 % |
| Vitamin E | 1.1 % |
| Calcium | 7.6 % |
| Copper | 1.7 % |
| Folate | 0.7 % |
| Iron | 4.3 % |
| Magnesium | 1.2 % |
| Manganese | 16.1 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.9 % |
| Selenium | 0.5 % |
| Thiamin | 0.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Tansy Casserole
View the full Apple Tansy Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Tansy Casserole
61 calories of Granulated Sugar, (0.08 cup)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
20 calories of Better 'n Eggs egg substitute, (0.17 cup)
14 calories of Skim Milk, (0.17 cup)
4 calories of Cinnamon, ground, (0.25 tbsp)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Nutmeg, ground, (0.08 tsp)
Calories per serving of Apple Tansy Casserole
61 calories of Granulated Sugar, (0.08 cup)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
20 calories of Better 'n Eggs egg substitute, (0.17 cup)
14 calories of Skim Milk, (0.17 cup)
4 calories of Cinnamon, ground, (0.25 tbsp)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Nutmeg, ground, (0.08 tsp)
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