Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.7 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 178.3 mg |
| Sodium | 805.9 mg |
| Potassium | 489.0 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 4.6 g |
| Sugars | 1.6 g |
| Protein | 22.5 g |
| Vitamin A | 30.2 % | Vitamin B-12 | 21.1 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 31.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 5.9 % |
| Copper | 15.9 % |
| Folate | 15.9 % |
| Iron | 20.3 % |
| Magnesium | 12.2 % |
| Manganese | 17.0 % |
| Niacin | 14.9 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 15.9 % |
| Riboflavin | 7.5 % |
| Selenium | 48.9 % |
| Thiamin | 8.0 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Salad with Capers & Cilantro
View the full Shrimp Salad with Capers & Cilantro Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Salad with Capers & Cilantro
84 calories of Shrimp, cooked, (3 oz)
80 calories of Sara Lee Whole Wheat Pita, (1 serving)
40 calories of Red Jalapeno Dressing (Dean Ferring, 2 TB serving), (0.50 serving)
18 calories of Red Ripe Tomatoes, (5 cherry)
5 calories of Cucumber (peeled), (0.30 cup, pared, chopped)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
3 calories of Capers, canned, (1.50 tbsp, drained)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Shrimp Salad with Capers & Cilantro
84 calories of Shrimp, cooked, (3 oz)
80 calories of Sara Lee Whole Wheat Pita, (1 serving)
40 calories of Red Jalapeno Dressing (Dean Ferring, 2 TB serving), (0.50 serving)
18 calories of Red Ripe Tomatoes, (5 cherry)
5 calories of Cucumber (peeled), (0.30 cup, pared, chopped)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
3 calories of Capers, canned, (1.50 tbsp, drained)
0 calories of Cilantro, raw, (1 tbsp)
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