Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.7 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 58.2 mg |
| Potassium | 61.4 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 0.7 g |
| Sugars | 13.0 g |
| Protein | 4.2 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 12.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.3 % |
| Copper | 1.0 % |
| Folate | 1.0 % |
| Iron | 0.5 % |
| Magnesium | 1.0 % |
| Manganese | 3.4 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 0.5 % |
| Riboflavin | 1.3 % |
| Selenium | 0.4 % |
| Thiamin | 0.7 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pavlova
View the full Pavlova Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pavlova
46 calories of Granulated Sugar, (0.06 cup)
17 calories of Egg white, fresh, (1 large)
8 calories of Banana, fresh, (0.06 cup, sliced)
8 calories of Nutriwhip (regular) 2 T/ 30 ml, (0.50 tbsp)
5 calories of Blueberries, fresh, (0.06 cup)
3 calories of Strawberries, fresh, (0.06 cup, halves)
0 calories of Semisweet chocolate, (0.05 grams)
0 calories of Hornes Custard powder, (0.25 serving)
0 calories of white vinegar, (0.25 serving)
Calories per serving of Pavlova
46 calories of Granulated Sugar, (0.06 cup)
17 calories of Egg white, fresh, (1 large)
8 calories of Banana, fresh, (0.06 cup, sliced)
8 calories of Nutriwhip (regular) 2 T/ 30 ml, (0.50 tbsp)
5 calories of Blueberries, fresh, (0.06 cup)
3 calories of Strawberries, fresh, (0.06 cup, halves)
0 calories of Semisweet chocolate, (0.05 grams)
0 calories of Hornes Custard powder, (0.25 serving)
0 calories of white vinegar, (0.25 serving)
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