Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 48.0 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.6 mg |
| Sodium | 59.0 mg |
| Potassium | 223.3 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.7 g |
| Protein | 2.0 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 7.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 6.8 % |
| Copper | 4.7 % |
| Folate | 5.6 % |
| Iron | 1.5 % |
| Magnesium | 4.7 % |
| Manganese | 5.0 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 6.6 % |
| Riboflavin | 5.3 % |
| Selenium | 3.3 % |
| Thiamin | 3.7 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ed's Taziki
View the full Ed's Taziki Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ed's Taziki
30 calories of Sour cream, fat free, (40 grams)
13 calories of Cucumber (peeled), (0.83 cup, pared, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of mint, (0.17 serving)
0 calories of garlic, (0.17 serving)
Calories per serving of Ed's Taziki
30 calories of Sour cream, fat free, (40 grams)
13 calories of Cucumber (peeled), (0.83 cup, pared, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of mint, (0.17 serving)
0 calories of garlic, (0.17 serving)
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