Nutrition Facts
Servings Per Recipe: 27
Serving Size: 1 serving
Amount Per Serving
Calories 250.5
Total Fat 13.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 7.2 g
Cholesterol 23.6 mg
Sodium 151.7 mg
Potassium 187.9 mg
Total Carbohydrate 34.1 g
Dietary Fiber 2.8 g
Sugars 13.0 g
Protein 3.0 g
Vitamin A 21.3 %
Vitamin B-12 0.9 %
Vitamin B-6 5.3 %
Vitamin C 3.1 %
Vitamin D 0.7 %
Vitamin E 10.6 %
Calcium 2.1 %
Copper 7.5 %
Folate 2.7 %
Iron 4.8 %
Magnesium 6.2 %
Manganese 27.7 %
Niacin 1.8 %
Pantothenic Acid 2.5 %
Phosphorus 6.6 %
Riboflavin 3.9 %
Selenium 5.5 %
Thiamin 6.2 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ann's Breakfast Muffins

View the full Ann's Breakfast Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ann's Breakfast Muffins

77 calories of Canola Oil, (0.04 cup)

38 calories of Granulated Sugar, (0.05 cup)

33 calories of Pecans, (0.04 cup, chopped)

20 calories of Raisins, (0.04 cup, packed)

18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)

16 calories of Whole Wheat Flour, (0.04 cup)

16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))

9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)

8 calories of Brown Sugar, (0.01 cup, packed)

8 calories of Egg, fresh, whole, raw, (0.11 large)

7 calories of Banana, fresh, (0.07 medium (7" to 7-7/8" long))

4 calories of Dried Cherries, (0.01 cup)

4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)

3 calories of Carrots, raw, (0.07 cup, grated)

3 calories of Apples, fresh with skin, (0.04 medium (2-3/4" dia) (approx 3 per lb))

1 calories of Vanilla Extract, (0.07 tsp)

0 calories of Cinnamon, ground, (0.07 tsp)

0 calories of Baking Soda, (0.07 tsp)

0 calories of Salt, (0.02 tsp)


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