Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 354.1
Total Fat 8.3 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.6 g
Cholesterol 115.1 mg
Sodium 447.8 mg
Potassium 1,192.3 mg
Total Carbohydrate 22.4 g
Dietary Fiber 2.8 g
Sugars 2.1 g
Protein 43.0 g
Vitamin A 155.2 %
Vitamin B-12 110.2 %
Vitamin B-6 50.6 %
Vitamin C 31.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.2 %
Copper 15.2 %
Folate 11.9 %
Iron 31.2 %
Magnesium 17.5 %
Manganese 8.7 %
Niacin 42.5 %
Pantothenic Acid 10.0 %
Phosphorus 45.1 %
Riboflavin 26.5 %
Selenium 46.2 %
Thiamin 21.6 %
Zinc 63.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jenn's Mushroom Pot Roast

View the full Jenn's Mushroom Pot Roast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jenn's Mushroom Pot Roast

564 calories of Beef chuck, arm pot roast, (0.42 lb)

53 calories of Red Potato, (75 grams)

27 calories of Campbell's Condensed Golden Mushroom Soup, (0.17 cup)

17 calories of Baby Carrots, raw, (3.33 large)

11 calories of Light Beer, (1.33 fl oz)

11 calories of Large Onion Raw, (0.17 serving)


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