Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 185.3
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 83.0 mg
Potassium 989.6 mg
Total Carbohydrate 42.6 g
Dietary Fiber 5.8 g
Sugars 3.7 g
Protein 5.3 g
Vitamin A 95.4 %
Vitamin B-12 0.0 %
Vitamin B-6 29.0 %
Vitamin C 35.7 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 4.3 %
Copper 10.8 %
Folate 16.7 %
Iron 11.5 %
Magnesium 14.7 %
Manganese 23.7 %
Niacin 14.2 %
Pantothenic Acid 7.3 %
Phosphorus 14.8 %
Riboflavin 7.6 %
Selenium 1.8 %
Thiamin 11.0 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hobo Veggies

View the full Hobo Veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hobo Veggies

133 calories of Baked Potato, with skin, (0.83 medium (2-1/4" to 3-1/4" dia.))

27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)

10 calories of Onions, raw, (0.17 large)

9 calories of Carrots, cooked, (0.17 cup slices)

6 calories of Green Beans (snap), (0.17 cup)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (3.33 serving)


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