Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.3 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.1 mg |
| Potassium | 97.0 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.6 g |
| Protein | 2.4 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 1.9 % |
| Copper | 11.9 % |
| Folate | 2.1 % |
| Iron | 3.6 % |
| Magnesium | 8.3 % |
| Manganese | 20.5 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 6.3 % |
| Riboflavin | 3.2 % |
| Selenium | 1.4 % |
| Thiamin | 3.5 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nut Butter (sugar free)
View the full Nut Butter (sugar free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nut Butter (sugar free)
24 calories of Almonds, (0.03 cup, whole)
24 calories of Cashew Nuts, dry roasted, (0.03 cup, halves and whole)
22 calories of Pecans, (0.03 cup, halves)
20 calories of Walnuts, (0.03 cup shelled (50 halves))
4 calories of Dates, (0.19 date)
1 calories of Psyllium Husk, (0.06 tbsp)
Calories per serving of Nut Butter (sugar free)
24 calories of Almonds, (0.03 cup, whole)
24 calories of Cashew Nuts, dry roasted, (0.03 cup, halves and whole)
22 calories of Pecans, (0.03 cup, halves)
20 calories of Walnuts, (0.03 cup shelled (50 halves))
4 calories of Dates, (0.19 date)
1 calories of Psyllium Husk, (0.06 tbsp)
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