Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 187.5
Total Fat 19.4 g
Saturated Fat 1.7 g
Polyunsaturated Fat 5.8 g
Monounsaturated Fat 11.0 g
Cholesterol 0.0 mg
Sodium 58.3 mg
Potassium 112.4 mg
Total Carbohydrate 4.7 g
Dietary Fiber 2.8 g
Sugars 1.1 g
Protein 2.5 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 2.3 %
Copper 16.3 %
Folate 1.5 %
Iron 4.5 %
Magnesium 8.2 %
Manganese 63.6 %
Niacin 1.6 %
Pantothenic Acid 2.3 %
Phosphorus 7.5 %
Riboflavin 2.1 %
Selenium 1.5 %
Thiamin 11.9 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Spiced Pecans

View the full Sweet Spiced Pecans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Spiced Pecans

187 calories of Pecans, (0.25 cup, halves)

1 calories of Cinnamon, ground, (0.05 tbsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))

0 calories of Splenda, (1.20 tsp)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

excellent! will have to try it with a hot and salty spice mix.