Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 91.6
Total Fat 5.5 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.3 g
Cholesterol 11.1 mg
Sodium 149.5 mg
Potassium 334.5 mg
Total Carbohydrate 9.0 g
Dietary Fiber 2.0 g
Sugars 0.5 g
Protein 3.2 g
Vitamin A 14.1 %
Vitamin B-12 3.5 %
Vitamin B-6 10.6 %
Vitamin C 112.3 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 8.8 %
Copper 6.8 %
Folate 8.4 %
Iron 5.7 %
Magnesium 5.6 %
Manganese 10.2 %
Niacin 5.0 %
Pantothenic Acid 4.7 %
Phosphorus 8.2 %
Riboflavin 9.8 %
Selenium 3.5 %
Thiamin 6.3 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Tomato Salad

View the full Greek Tomato Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Tomato Salad

32 calories of Feta Cheese, (0.08 cup, crumbled)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

17 calories of Red Ripe Tomatoes, (0.67 medium whole (2-3/5" dia))

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Cucumber (peeled), (0.17 medium)

2 calories of Oregano, ground, (0.17 tbsp)

1 calories of Balsamic Vinegar, (0.17 tbsp)

0 calories of Pompeian Red Wine Vinegar, (0.17 tbsp)

0 calories of McCormick Salt Free All purpose seasoning, (0.17 tsp)


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