Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.1 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 65.7 mg |
| Sodium | 82.1 mg |
| Potassium | 984.3 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 3.7 g |
| Sugars | 4.4 g |
| Protein | 29.6 g |
| Vitamin A | 42.7 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 42.8 % |
| Vitamin C | 19.8 % |
| Vitamin D | 13.7 % |
| Vitamin E | 4.4 % |
| Calcium | 4.8 % |
| Copper | 21.9 % |
| Folate | 12.2 % |
| Iron | 11.6 % |
| Magnesium | 20.1 % |
| Manganese | 20.7 % |
| Niacin | 81.3 % |
| Pantothenic Acid | 22.2 % |
| Phosphorus | 35.7 % |
| Riboflavin | 28.2 % |
| Selenium | 38.5 % |
| Thiamin | 14.7 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broiled Chicken Kabobs with Vegetables
View the full Broiled Chicken Kabobs with Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broiled Chicken Kabobs with Vegetables
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
30 calories of Olive Oil, (0.25 tbsp)
29 calories of Zucchini, (1 cup, sliced)
16 calories of Mushrooms, fresh, (0.75 cup, whole)
2 calories of Olive Oil Pam (0.5g = 0.6sec spray), (0.50 serving)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Rosemary, dried, (0.13 tsp)
0 calories of Basil, (0.50 tbsp)
Calories per serving of Broiled Chicken Kabobs with Vegetables
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
30 calories of Olive Oil, (0.25 tbsp)
29 calories of Zucchini, (1 cup, sliced)
16 calories of Mushrooms, fresh, (0.75 cup, whole)
2 calories of Olive Oil Pam (0.5g = 0.6sec spray), (0.50 serving)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Rosemary, dried, (0.13 tsp)
0 calories of Basil, (0.50 tbsp)
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