Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.9 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 73.2 mg |
| Sodium | 399.9 mg |
| Potassium | 420.3 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 4.4 g |
| Protein | 22.6 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 23.4 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 5.6 % |
| Copper | 1.8 % |
| Folate | 0.9 % |
| Iron | 3.5 % |
| Magnesium | 6.0 % |
| Manganese | 0.8 % |
| Niacin | 47.6 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 19.9 % |
| Riboflavin | 4.6 % |
| Selenium | 21.6 % |
| Thiamin | 4.0 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken Casserole
View the full Easy Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken Casserole
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
62 calories of Ritz whole wheat crackers, (0.88 serving)
50 calories of Smart Balance 50/50 Butter Blend, (0.50 tbsp)
44 calories of Breakstone Reduced Fat Sour Cream, (1.88 tbsp)
30 calories of Campbell's Healthy Request Cream of Chicken soup, undiluted, (0.19 cup)
Calories per serving of Easy Chicken Casserole
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
62 calories of Ritz whole wheat crackers, (0.88 serving)
50 calories of Smart Balance 50/50 Butter Blend, (0.50 tbsp)
44 calories of Breakstone Reduced Fat Sour Cream, (1.88 tbsp)
30 calories of Campbell's Healthy Request Cream of Chicken soup, undiluted, (0.19 cup)
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