Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.7 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 11.8 mg |
| Sodium | 132.2 mg |
| Potassium | 39.1 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 11.8 g |
| Protein | 1.5 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.2 % |
| Calcium | 1.9 % |
| Copper | 0.6 % |
| Folate | 0.9 % |
| Iron | 0.8 % |
| Magnesium | 0.8 % |
| Manganese | 1.8 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.3 % |
| Selenium | 1.4 % |
| Thiamin | 0.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple Zuchinni Bread w/ Flaxseed
View the full Maple Zuchinni Bread w/ Flaxseed Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple Zuchinni Bread w/ Flaxseed
46 calories of Granulated Sugar, (0.06 cup)
32 calories of HodgsonMill 100%Stone Ground Whole Wheat Flour, (0.08 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of canola oil-Kroger, (0.03 tbsp)
3 calories of Unsweetened Applesauce-Kroger, (0.03 cup)
2 calories of Zucchini, (0.06 cup, mashed)
1 calories of Natures Bounty Milled Flaxseed, (0.03 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Maple Flavoring, (0.03 tsp)
Calories per serving of Maple Zuchinni Bread w/ Flaxseed
46 calories of Granulated Sugar, (0.06 cup)
32 calories of HodgsonMill 100%Stone Ground Whole Wheat Flour, (0.08 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of canola oil-Kroger, (0.03 tbsp)
3 calories of Unsweetened Applesauce-Kroger, (0.03 cup)
2 calories of Zucchini, (0.06 cup, mashed)
1 calories of Natures Bounty Milled Flaxseed, (0.03 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Maple Flavoring, (0.03 tsp)
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