Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.8 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 30.0 mg |
| Sodium | 545.3 mg |
| Potassium | 708.0 mg |
| Total Carbohydrate | 22.6 g |
| Dietary Fiber | 7.6 g |
| Sugars | 4.8 g |
| Protein | 14.5 g |
| Vitamin A | 169.0 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 14.5 % |
| Vitamin C | 57.3 % |
| Vitamin D | 3.3 % |
| Vitamin E | 4.8 % |
| Calcium | 9.7 % |
| Copper | 15.7 % |
| Folate | 16.6 % |
| Iron | 17.2 % |
| Magnesium | 11.4 % |
| Manganese | 25.0 % |
| Niacin | 12.2 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 13.3 % |
| Riboflavin | 14.1 % |
| Selenium | 5.7 % |
| Thiamin | 12.9 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground turkey soup
View the full Ground turkey soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground turkey soup
60 calories of Turkey, Ground turkey, 93% lean, (1.50 oz)
54 calories of Beans, red kidney, (0.25 cup)
16 calories of Canned Tomatoes, (0.38 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
9 calories of Kale, (0.25 cup, chopped)
7 calories of Onions, raw, (0.13 large)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Garlic, (0.38 tsp)
Calories per serving of Ground turkey soup
60 calories of Turkey, Ground turkey, 93% lean, (1.50 oz)
54 calories of Beans, red kidney, (0.25 cup)
16 calories of Canned Tomatoes, (0.38 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
9 calories of Kale, (0.25 cup, chopped)
7 calories of Onions, raw, (0.13 large)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Garlic, (0.38 tsp)
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