Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 364.7
Total Fat 15.0 g
Saturated Fat 2.3 g
Polyunsaturated Fat 5.6 g
Monounsaturated Fat 6.1 g
Cholesterol 0.0 mg
Sodium 372.6 mg
Potassium 265.7 mg
Total Carbohydrate 50.1 g
Dietary Fiber 8.4 g
Sugars 0.2 g
Protein 12.7 g
Vitamin A 7.6 %
Vitamin B-12 0.0 %
Vitamin B-6 14.2 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 16.6 %
Calcium 8.2 %
Copper 23.7 %
Folate 6.3 %
Iron 16.3 %
Magnesium 22.8 %
Manganese 144.3 %
Niacin 17.8 %
Pantothenic Acid 7.3 %
Phosphorus 22.2 %
Riboflavin 6.2 %
Selenium 55.9 %
Thiamin 13.8 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Sesame Noodles

View the full Peanut Sesame Noodles Recipe & Instructions
Submitted by: RACHELMARLENA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Sesame Noodles

174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)

94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)

30 calories of Enova,(soybean oil and canola oil), (0.25 tbsp)

26 calories of Sesame Seeds, (0.50 tbsp)

17 calories of Brown Sugar, (1.50 tsp unpacked)

9 calories of Ginger, ground, (0.50 tbsp)

5 calories of soy sauce light kikkpman, (0.50 tbsp)

4 calories of Balsamic Vinegar, (0.50 tbsp)

3 calories of Pepper, red or cayenne, (0.50 tsp)

2 calories of Garlic, (0.50 clove)


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