Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.9 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 4.6 mg |
| Sodium | 194.7 mg |
| Potassium | 319.8 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 2.5 g |
| Sugars | 3.9 g |
| Protein | 1.3 g |
| Vitamin A | 67.6 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 28.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 3.6 % |
| Copper | 2.5 % |
| Folate | 12.4 % |
| Iron | 3.5 % |
| Magnesium | 3.9 % |
| Manganese | 10.1 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 3.8 % |
| Riboflavin | 3.4 % |
| Selenium | 1.3 % |
| Thiamin | 3.6 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Multi-veggie Slaw
View the full Multi-veggie Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Multi-veggie Slaw
108 calories of Mayonnaise, regular (mayo), (1.20 tbsp)
12 calories of Beets, fresh, (0.20 cup)
10 calories of Carrots, raw, (0.20 cup, chopped)
6 calories of Cabbage, red, fresh, (0.20 cup, chopped)
4 calories of Celery, raw, (0.20 cup, diced)
2 calories of Radish, Fresh, (0.40 oz)
1 calories of Asparagus, fresh, (0.20 spear, medium (5-1/4" to 7" long))
Calories per serving of Multi-veggie Slaw
108 calories of Mayonnaise, regular (mayo), (1.20 tbsp)
12 calories of Beets, fresh, (0.20 cup)
10 calories of Carrots, raw, (0.20 cup, chopped)
6 calories of Cabbage, red, fresh, (0.20 cup, chopped)
4 calories of Celery, raw, (0.20 cup, diced)
2 calories of Radish, Fresh, (0.40 oz)
1 calories of Asparagus, fresh, (0.20 spear, medium (5-1/4" to 7" long))
Calories in Similar Recipes
- Like crab cakes -- but with salmon!
- Serve this delicious dip with low carb vegetables like green pepper strips, celery sticks, and cucumber...
- A fresh alternative to regular pizza.
- Not your average summer salad, this is a healthy take on a much higher calorie version served long ago...
- This is a high-fat, 'special occassion' (or SMALL portion only!) salad... But SO good! :)
- A yummy, filling, healthy lunch.
- Special bread spread alternative to butter
- Low carb & low fat
- Great low-carb recipe for green bean casserole