Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 396.5 | Total Fat | 17.1 g |
---|---|
Saturated Fat | 6.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 6.7 g |
Cholesterol | 87.0 mg |
Sodium | 1,171.2 mg |
Potassium | 562.0 mg |
Total Carbohydrate | 26.5 g |
Dietary Fiber | 2.8 g |
Sugars | 6.0 g |
Protein | 33.2 g |
Vitamin A | 12.5 % | Vitamin B-12 | 35.6 % |
---|---|
Vitamin B-6 | 23.4 % |
Vitamin C | 371.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 17.4 % |
Copper | 10.6 % |
Folate | 9.6 % |
Iron | 23.8 % |
Magnesium | 9.4 % |
Manganese | 7.5 % |
Niacin | 29.1 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 23.9 % |
Riboflavin | 18.6 % |
Selenium | 29.8 % |
Thiamin | 6.4 % |
Zinc | 39.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Style Stuffed Peppers
View the full Italian Style Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Style Stuffed Peppers
194 calories of Ground Beef (extra lean), (0.25 unit, cooked (yield from 1 lb raw meat))
57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
23 calories of Parmesan Cheese, grated, (1 tbsp)
9 calories of Egg white, fresh, (0.50 large)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Italian Style Stuffed Peppers
194 calories of Ground Beef (extra lean), (0.25 unit, cooked (yield from 1 lb raw meat))
57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
23 calories of Parmesan Cheese, grated, (1 tbsp)
9 calories of Egg white, fresh, (0.50 large)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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