Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 551.5 | Total Fat | 21.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 108.0 mg |
| Sodium | 942.9 mg |
| Potassium | 373.4 mg |
| Total Carbohydrate | 54.7 g |
| Dietary Fiber | 3.2 g |
| Sugars | 13.6 g |
| Protein | 36.2 g |
| Vitamin A | 61.0 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 8.1 % |
| Vitamin D | 14.6 % |
| Vitamin E | 3.0 % |
| Calcium | 37.2 % |
| Copper | 14.7 % |
| Folate | 34.8 % |
| Iron | 21.4 % |
| Magnesium | 6.6 % |
| Manganese | 16.9 % |
| Niacin | 18.0 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 15.7 % |
| Riboflavin | 37.0 % |
| Selenium | 18.2 % |
| Thiamin | 34.1 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach and Mushrooms Lasagna
View the full Spinach and Mushrooms Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach and Mushrooms Lasagna
168 calories of Pasta, Lasagna Noodles, (1.60 oz)
128 calories of Sorrento Part-Skim Ricotta Cheese, (3.20 oz)
101 calories of Arla Low fat Mozzarella cheese, (45.35 gram(s))
63 calories of Francesco Rinaldi Marinara, (0.45 cup)
23 calories of Parmesan Cheese, grated, (0.05 cup)
19 calories of Olive Oil, (0.01 cup)
19 calories of Egg, fresh, whole, raw, (0.20 jumbo)
15 calories of Mushrooms, fresh, (68.05 grams)
6 calories of Spinach, frozen, (0.10 package (10 oz) yields)
1 calories of Chicken Broth, (0.15 cup (8 fl oz))
1 calories of Garlic, (0.30 cloves)
1 calories of Onions, raw, (0.05 small)
Calories per serving of Spinach and Mushrooms Lasagna
168 calories of Pasta, Lasagna Noodles, (1.60 oz)
128 calories of Sorrento Part-Skim Ricotta Cheese, (3.20 oz)
101 calories of Arla Low fat Mozzarella cheese, (45.35 gram(s))
63 calories of Francesco Rinaldi Marinara, (0.45 cup)
23 calories of Parmesan Cheese, grated, (0.05 cup)
19 calories of Olive Oil, (0.01 cup)
19 calories of Egg, fresh, whole, raw, (0.20 jumbo)
15 calories of Mushrooms, fresh, (68.05 grams)
6 calories of Spinach, frozen, (0.10 package (10 oz) yields)
1 calories of Chicken Broth, (0.15 cup (8 fl oz))
1 calories of Garlic, (0.30 cloves)
1 calories of Onions, raw, (0.05 small)
Calories in Similar Recipes
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