Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 134.2
Total Fat 1.4 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.9 g
Cholesterol 7.9 mg
Sodium 1,619.7 mg
Potassium 1,545.4 mg
Total Carbohydrate 28.0 g
Dietary Fiber 7.0 g
Sugars 7.4 g
Protein 6.2 g
Vitamin A 90.8 %
Vitamin B-12 13.4 %
Vitamin B-6 24.3 %
Vitamin C 101.7 %
Vitamin D 2.6 %
Vitamin E 2.8 %
Calcium 11.7 %
Copper 30.4 %
Folate 31.6 %
Iron 18.6 %
Magnesium 14.4 %
Manganese 65.0 %
Niacin 54.9 %
Pantothenic Acid 9.2 %
Phosphorus 34.9 %
Riboflavin 20.9 %
Selenium 17.3 %
Thiamin 13.0 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic Borsht - (1.5 Cup serving size)

View the full Basic Borsht - (1.5 Cup serving size) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Borsht - (1.5 Cup serving size)

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))

16 calories of Chicken Broth, (375 mL)

15 calories of Carrots, raw, (0.50 carrot (7-1/2"))

13 calories of Beets, fresh, (0.38 beet (2" dia))

11 calories of Turnips, (0.63 small)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Mushrooms, fresh, (0.75 medium)

2 calories of Green Beans (snap), (1.25 beans (4" long))


No nutrition or calorie comments found.