Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 179.8 | Total Fat | 4.9 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 14.2 mg |
Sodium | 419.6 mg |
Potassium | 188.6 mg |
Total Carbohydrate | 28.9 g |
Dietary Fiber | 2.5 g |
Sugars | 6.0 g |
Protein | 5.3 g |
Vitamin A | 29.2 % | Vitamin B-12 | 1.4 % |
---|---|
Vitamin B-6 | 5.6 % |
Vitamin C | 11.4 % |
Vitamin D | 3.2 % |
Vitamin E | 3.1 % |
Calcium | 8.3 % |
Copper | 3.8 % |
Folate | 11.9 % |
Iron | 7.2 % |
Magnesium | 5.3 % |
Manganese | 9.4 % |
Niacin | 8.3 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 9.4 % |
Riboflavin | 7.7 % |
Selenium | 9.3 % |
Thiamin | 9.1 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn and egg noodle casserole
View the full Corn and egg noodle casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn and egg noodle casserole
42 calories of Del Monte Sweet Corn Cream Style, (0.30 cup)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
30 calories of Saltine Crackers (Saltines), (0.10 cup, crushed)
29 calories of Egg Noodles, enriched, (0.20 cup)
27 calories of Cheddar Cheese, (0.05 cup, diced)
9 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.20 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Carrots, raw, (0.20 small (5-1/2" long))
Calories per serving of Corn and egg noodle casserole
42 calories of Del Monte Sweet Corn Cream Style, (0.30 cup)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
30 calories of Saltine Crackers (Saltines), (0.10 cup, crushed)
29 calories of Egg Noodles, enriched, (0.20 cup)
27 calories of Cheddar Cheese, (0.05 cup, diced)
9 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.20 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Carrots, raw, (0.20 small (5-1/2" long))
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