Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 179.8
Total Fat 4.9 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.6 g
Cholesterol 14.2 mg
Sodium 419.6 mg
Potassium 188.6 mg
Total Carbohydrate 28.9 g
Dietary Fiber 2.5 g
Sugars 6.0 g
Protein 5.3 g
Vitamin A 29.2 %
Vitamin B-12 1.4 %
Vitamin B-6 5.6 %
Vitamin C 11.4 %
Vitamin D 3.2 %
Vitamin E 3.1 %
Calcium 8.3 %
Copper 3.8 %
Folate 11.9 %
Iron 7.2 %
Magnesium 5.3 %
Manganese 9.4 %
Niacin 8.3 %
Pantothenic Acid 2.8 %
Phosphorus 9.4 %
Riboflavin 7.7 %
Selenium 9.3 %
Thiamin 9.1 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn and egg noodle casserole

View the full Corn and egg noodle casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn and egg noodle casserole

42 calories of Del Monte Sweet Corn Cream Style, (0.30 cup)

32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)

30 calories of Saltine Crackers (Saltines), (0.10 cup, crushed)

29 calories of Egg Noodles, enriched, (0.20 cup)

27 calories of Cheddar Cheese, (0.05 cup, diced)

9 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.20 serving)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Carrots, raw, (0.20 small (5-1/2" long))


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