Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 120.6
Total Fat 1.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 1.2 mg
Sodium 273.8 mg
Potassium 291.5 mg
Total Carbohydrate 23.7 g
Dietary Fiber 3.1 g
Sugars 7.8 g
Protein 4.7 g
Vitamin A 22.4 %
Vitamin B-12 3.5 %
Vitamin B-6 7.3 %
Vitamin C 16.7 %
Vitamin D 0.2 %
Vitamin E 0.4 %
Calcium 5.6 %
Copper 4.1 %
Folate 2.6 %
Iron 4.6 %
Magnesium 3.6 %
Manganese 8.2 %
Niacin 6.6 %
Pantothenic Acid 2.6 %
Phosphorus 8.3 %
Riboflavin 5.2 %
Selenium 3.1 %
Thiamin 3.6 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Chowder

View the full Corn Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Chowder

70 calories of Del Monte Sweet Corn Cream Style, (0.50 cup)

21 calories of Potato, raw, (0.14 medium (2-1/4" to 3-1/4" dia.))

12 calories of Milk, nonfat, (0.14 cup)

10 calories of Mashed Potatoes, dehydrated, (0.04 cup)

4 calories of Carrots, raw, (0.07 cup, chopped)

1 calories of Chicken Broth, (0.14 cup (8 fl oz))

1 calories of Garlic, (0.29 cloves)

0 calories of Pepper, white, (0.02 tsp)


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