Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.3 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 93.2 mg |
| Potassium | 289.8 mg |
| Total Carbohydrate | 52.0 g |
| Dietary Fiber | 2.3 g |
| Sugars | 43.1 g |
| Protein | 8.7 g |
| Vitamin A | 20.0 % | Vitamin B-12 | 33.2 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.5 % |
| Vitamin E | 0.4 % |
| Calcium | 8.1 % |
| Copper | 16.1 % |
| Folate | 6.6 % |
| Iron | 12.5 % |
| Magnesium | 13.1 % |
| Manganese | 41.4 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 11.1 % |
| Riboflavin | 6.3 % |
| Selenium | 11.6 % |
| Thiamin | 8.9 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in eggless eggnog
View the full eggless eggnog Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of eggless eggnog
130 calories of Granulated Sugar, (0.17 cup)
64 calories of Rum, (1 fl oz)
60 calories of Soy Milk, (0.67 cup)
35 calories of Maple Syrup, (0.67 tbsp)
15 calories of Mori-Nu, Tofu, silken, soft, (0.33 slice)
12 calories of Vanilla Extract, (0.33 tbsp)
3 calories of Nutmeg, ground, (0.08 tbsp)
0 calories of Tumeric, (0.08 tsp)
Calories per serving of eggless eggnog
130 calories of Granulated Sugar, (0.17 cup)
64 calories of Rum, (1 fl oz)
60 calories of Soy Milk, (0.67 cup)
35 calories of Maple Syrup, (0.67 tbsp)
15 calories of Mori-Nu, Tofu, silken, soft, (0.33 slice)
12 calories of Vanilla Extract, (0.33 tbsp)
3 calories of Nutmeg, ground, (0.08 tbsp)
0 calories of Tumeric, (0.08 tsp)
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