Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 82.1
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 3.5 mg
Potassium 156.2 mg
Total Carbohydrate 22.4 g
Dietary Fiber 3.0 g
Sugars 3.7 g
Protein 0.3 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 18.5 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 0.9 %
Copper 2.9 %
Folate 1.2 %
Iron 1.3 %
Magnesium 1.6 %
Manganese 2.8 %
Niacin 0.6 %
Pantothenic Acid 0.8 %
Phosphorus 1.0 %
Riboflavin 1.4 %
Selenium 0.5 %
Thiamin 2.2 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Salad

View the full Fruit Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Salad

55 calories of Apples, fresh with skin, (0.50 large (3-1/4" dia) (approx 2 per lb))

12 calories of Marshmellow, mini, (0.08 cup)

5 calories of Grapes, (0.08 cup, seedless)

2 calories of Lemon Juice, (0.17 lemon yields)


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