Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 13.5
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 97.7 mg
Potassium 20.2 mg
Total Carbohydrate 3.3 g
Dietary Fiber 1.0 g
Sugars 1.7 g
Protein 0.5 g
Vitamin A 4.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 8.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.1 %
Copper 0.4 %
Folate 0.8 %
Iron 1.1 %
Magnesium 0.3 %
Manganese 0.7 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Pico de Gallo

View the full Fresh Pico de Gallo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Pico de Gallo

10 calories of Del Monte Petite Cut Diced Tomatoes, (0.19 cup)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

1 calories of Lime Juice, (0.11 fl oz)

1 calories of Scallions, raw, (0.33 tbsp chopped)

0 calories of Cilantro, raw, (0.22 tbsp)


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