Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 221.3
Total Fat 6.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.4 g
Cholesterol 47.2 mg
Sodium 69.8 mg
Potassium 198.4 mg
Total Carbohydrate 39.2 g
Dietary Fiber 3.2 g
Sugars 23.2 g
Protein 4.6 g
Vitamin A 1.7 %
Vitamin B-12 1.9 %
Vitamin B-6 6.5 %
Vitamin C 2.4 %
Vitamin D 1.4 %
Vitamin E 2.3 %
Calcium 5.0 %
Copper 16.0 %
Folate 9.2 %
Iron 10.1 %
Magnesium 10.9 %
Manganese 31.3 %
Niacin 5.5 %
Pantothenic Acid 3.1 %
Phosphorus 10.7 %
Riboflavin 9.8 %
Selenium 13.5 %
Thiamin 11.4 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Banana Brownies

View the full Chocolate Banana Brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Banana Brownies

61 calories of Granulated Sugar, (0.08 cup)

50 calories of Flour, white, (0.11 cup)

49 calories of Pecans, (0.06 cup, chopped)

16 calories of Granulated Sugar, (1 tsp)

16 calories of Egg, fresh, whole, raw, (0.22 large)

13 calories of Banana, fresh, (0.11 large (8" to 8-7/8" long))

12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)

1 calories of Cocoa, dry powder, unsweetened, (0.11 tbsp)

1 calories of Vanilla Extract, (0.11 tsp)

0 calories of Baking Powder, (0.11 tsp)


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