Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 251.2
Total Fat 13.0 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.6 g
Cholesterol 80.0 mg
Sodium 356.3 mg
Potassium 244.6 mg
Total Carbohydrate 9.9 g
Dietary Fiber 2.4 g
Sugars 0.9 g
Protein 26.2 g
Vitamin A 11.1 %
Vitamin B-12 0.0 %
Vitamin B-6 8.6 %
Vitamin C 59.2 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 5.3 %
Copper 4.4 %
Folate 6.5 %
Iron 9.5 %
Magnesium 5.1 %
Manganese 36.4 %
Niacin 5.5 %
Pantothenic Acid 3.6 %
Phosphorus 6.1 %
Riboflavin 4.5 %
Selenium 6.2 %
Thiamin 8.5 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Burgers with Peach Salsa

View the full Curried Burgers with Peach Salsa Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Burgers with Peach Salsa

170 calories of Jennie-O Lean Ground Turkey, (4 oz)

30 calories of Olive Oil, (0.25 tbsp)

18 calories of Wheat Germ 1 tbsp = 5 grams, (5 gram(s))

17 calories of Peaches, fresh, (0.25 large (2-3/4" dia) (approx 2-1/2 per lb))

11 calories of Curry paste - Patak's, (0.19 tbsp)

6 calories of Simply Egg Whites .25c. = 2 egg whites, (0.05 cup)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Lemon juice, (0.75 tbsp)

0 calories of Salt, (0.06 tsp)

0 calories of Cilantro, raw, (1 tbsp)


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