Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 579.0 | Total Fat | 36.7 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 89.9 mg |
| Sodium | 1,747.7 mg |
| Potassium | 415.9 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.1 g |
| Protein | 30.2 g |
| Vitamin A | 35.9 % | Vitamin B-12 | 33.3 % |
|---|---|
| Vitamin B-6 | 20.4 % |
| Vitamin C | 16.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 23.2 % |
| Copper | 5.0 % |
| Folate | 8.7 % |
| Iron | 12.9 % |
| Magnesium | 8.4 % |
| Manganese | 10.0 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 25.7 % |
| Riboflavin | 20.4 % |
| Selenium | 43.3 % |
| Thiamin | 14.5 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Foods Pike Place Sandwich
View the full Whole Foods Pike Place Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Foods Pike Place Sandwich
180 calories of Mayonnaise, regular (mayo), (2 tbsp)
120 calories of Panera Bread French (baguette, miche), (1 serving)
110 calories of Tillamook Pepper Jack Cheese, (1 oz)
89 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3 ounce(s))
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
4 calories of Garlic, (1 tsp)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Whole Foods Pike Place Sandwich
180 calories of Mayonnaise, regular (mayo), (2 tbsp)
120 calories of Panera Bread French (baguette, miche), (1 serving)
110 calories of Tillamook Pepper Jack Cheese, (1 oz)
89 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3 ounce(s))
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
4 calories of Garlic, (1 tsp)
3 calories of Spinach, fresh, (0.50 cup)
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