Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.0 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,638.5 mg |
| Potassium | 450.0 mg |
| Total Carbohydrate | 47.7 g |
| Dietary Fiber | 9.8 g |
| Sugars | 6.7 g |
| Protein | 7.5 g |
| Vitamin A | 79.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 17.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 5.1 % |
| Copper | 15.6 % |
| Folate | 24.4 % |
| Iron | 19.3 % |
| Magnesium | 13.8 % |
| Manganese | 42.2 % |
| Niacin | 12.2 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 16.7 % |
| Riboflavin | 5.9 % |
| Selenium | 20.4 % |
| Thiamin | 11.3 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scotch Broth
View the full Scotch Broth Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scotch Broth
120 calories of Barley, pearled, raw, (0.17 cup)
39 calories of Lentils, (0.17 cup)
25 calories of Vegetable Broth, (1.67 cup)
18 calories of Leeks, (0.33 leek)
13 calories of Olive Oil, (0.33 1tsp)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
4 calories of Tomato Paste, (5 grams)
3 calories of Turnips, (0.08 cup, cubes)
Calories per serving of Scotch Broth
120 calories of Barley, pearled, raw, (0.17 cup)
39 calories of Lentils, (0.17 cup)
25 calories of Vegetable Broth, (1.67 cup)
18 calories of Leeks, (0.33 leek)
13 calories of Olive Oil, (0.33 1tsp)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
4 calories of Tomato Paste, (5 grams)
3 calories of Turnips, (0.08 cup, cubes)
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