Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 577.7
Total Fat 21.0 g
Saturated Fat 2.3 g
Polyunsaturated Fat 6.8 g
Monounsaturated Fat 10.3 g
Cholesterol 115.0 mg
Sodium 2,830.0 mg
Potassium 1,376.1 mg
Total Carbohydrate 43.2 g
Dietary Fiber 10.2 g
Sugars 6.4 g
Protein 55.7 g
Vitamin A 38.2 %
Vitamin B-12 12.6 %
Vitamin B-6 87.1 %
Vitamin C 264.9 %
Vitamin D 0.0 %
Vitamin E 30.8 %
Calcium 23.4 %
Copper 25.1 %
Folate 32.5 %
Iron 33.7 %
Magnesium 41.9 %
Manganese 34.2 %
Niacin 124.3 %
Pantothenic Acid 27.8 %
Phosphorus 66.0 %
Riboflavin 26.8 %
Selenium 56.7 %
Thiamin 24.1 %
Zinc 20.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Teriyaki chicken

View the full Teriyaki chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Teriyaki chicken

240 calories of Chicken Breast (cooked), no skin, roasted, (7 ounces)

124 calories of Canola Oil, (1 tbsp)

40 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.25 oz)

35 calories of Water chestnuts, (0.50 cup slices)

33 calories of Snap peas, (1.25 cup)

25 calories of Broccoli, fresh, (1 cup, chopped)

13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

9 calories of Teriyaki Sauce (1 tbsp), (25 grams)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)


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