Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.2 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.1 mg |
| Sodium | 916.9 mg |
| Potassium | 155.6 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.5 g |
| Protein | 30.8 g |
| Vitamin A | 68.3 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 190.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 2.7 % |
| Copper | 3.4 % |
| Folate | 5.2 % |
| Iron | 17.3 % |
| Magnesium | 3.0 % |
| Manganese | 9.3 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.9 % |
| Riboflavin | 2.9 % |
| Selenium | 2.2 % |
| Thiamin | 6.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Burgers with Sweet and Sour Pepper Relish
View the full Turkey Burgers with Sweet and Sour Pepper Relish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Burgers with Sweet and Sour Pepper Relish
213 calories of Turkey, Ground turkey, 93% lean, (5.33 oz)
21 calories of Honey, (0.33 tbsp)
17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Onions, raw, (0.17 small)
2 calories of Milk, nonfat, (0.02 cup)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Sage, ground, (0.17 tsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Turkey Burgers with Sweet and Sour Pepper Relish
213 calories of Turkey, Ground turkey, 93% lean, (5.33 oz)
21 calories of Honey, (0.33 tbsp)
17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Onions, raw, (0.17 small)
2 calories of Milk, nonfat, (0.02 cup)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Sage, ground, (0.17 tsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Salt, (0.25 tsp)
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