Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.5 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 42.6 mg |
| Sodium | 568.2 mg |
| Potassium | 256.5 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.5 g |
| Protein | 17.6 g |
| Vitamin A | 50.0 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 18.6 % |
| Vitamin C | 9.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 6.9 % |
| Copper | 3.7 % |
| Folate | 5.2 % |
| Iron | 5.6 % |
| Magnesium | 7.1 % |
| Manganese | 7.2 % |
| Niacin | 37.0 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 14.7 % |
| Riboflavin | 6.4 % |
| Selenium | 16.8 % |
| Thiamin | 8.0 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthier Chicken Pot Pie
View the full Healthier Chicken Pot Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthier Chicken Pot Pie
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
70 calories of Refrigerated pie crust (15 oz pkg), (0.08 serving)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
29 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.83 serving)
9 calories of Flour, white, (0.02 cup)
8 calories of Kraft, Light Done Right Salad Dressing, Zesty Italian, (0.67 Tbspn)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.08 cup)
Calories per serving of Healthier Chicken Pot Pie
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
70 calories of Refrigerated pie crust (15 oz pkg), (0.08 serving)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
29 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.83 serving)
9 calories of Flour, white, (0.02 cup)
8 calories of Kraft, Light Done Right Salad Dressing, Zesty Italian, (0.67 Tbspn)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.08 cup)
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