Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 244.7
Total Fat 7.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.0 g
Cholesterol 75.6 mg
Sodium 566.3 mg
Potassium 633.8 mg
Total Carbohydrate 12.6 g
Dietary Fiber 1.9 g
Sugars 6.2 g
Protein 31.6 g
Vitamin A 35.4 %
Vitamin B-12 14.3 %
Vitamin B-6 37.9 %
Vitamin C 8.2 %
Vitamin D 16.6 %
Vitamin E 3.5 %
Calcium 13.0 %
Copper 10.2 %
Folate 5.8 %
Iron 6.6 %
Magnesium 12.3 %
Manganese 5.3 %
Niacin 72.7 %
Pantothenic Acid 19.1 %
Phosphorus 35.5 %
Riboflavin 26.3 %
Selenium 39.1 %
Thiamin 11.8 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Breast in Mushroom-Milk Sauce

View the full Chicken Breast in Mushroom-Milk Sauce Recipe & Instructions
Submitted by: AKKA27
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Breast in Mushroom-Milk Sauce

145 calories of Chicken Breast (cooked), no skin, roasted, (120 grams)

59 calories of Milk, 3.25%, (0.40 cup)

24 calories of Olive Oil, (0.20 tbsp)

16 calories of Whole Wheat Flour, (0.04 cup)

11 calories of Onions, raw, (0.20 large)

9 calories of Mushrooms, fresh, (40 grams)

6 calories of Carrots, raw, (0.20 large (7-1/4" to 8-1/2" long))

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.20 tsp)


No nutrition or calorie comments found.