Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.4 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 221.0 mg |
| Sodium | 371.5 mg |
| Potassium | 278.9 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.3 g |
| Protein | 25.6 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 28.1 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 6.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 6.1 % |
| Copper | 12.0 % |
| Folate | 2.5 % |
| Iron | 22.0 % |
| Magnesium | 10.7 % |
| Manganese | 13.9 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 16.6 % |
| Riboflavin | 2.6 % |
| Selenium | 64.6 % |
| Thiamin | 3.0 % |
| Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cold Shrimp & Cilantro Salad
View the full Cold Shrimp & Cilantro Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cold Shrimp & Cilantro Salad
112 calories of Shrimp, cooked, (4 oz)
60 calories of Olive Oil, (0.50 tbsp)
8 calories of fresh greens spring mix, (1.50 cup)
5 calories of Shallots, (0.75 tbsp chopped)
4 calories of Lemon grass (citronella), fresh, (0.75 tbsp)
3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.25 serving)
2 calories of Garlic, (0.50 cloves)
1 calories of cilantro (fresh), (0.06 cup)
0 calories of Pepper, black, (0.75 dash)
0 calories of Salt, (0.75 dash)
0 calories of Crushed Red Pepper, (0.06 tsp)
Calories per serving of Cold Shrimp & Cilantro Salad
112 calories of Shrimp, cooked, (4 oz)
60 calories of Olive Oil, (0.50 tbsp)
8 calories of fresh greens spring mix, (1.50 cup)
5 calories of Shallots, (0.75 tbsp chopped)
4 calories of Lemon grass (citronella), fresh, (0.75 tbsp)
3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.25 serving)
2 calories of Garlic, (0.50 cloves)
1 calories of cilantro (fresh), (0.06 cup)
0 calories of Pepper, black, (0.75 dash)
0 calories of Salt, (0.75 dash)
0 calories of Crushed Red Pepper, (0.06 tsp)
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