Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 294.8
Total Fat 2.6 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 16.0 mg
Sodium 664.6 mg
Potassium 1,298.6 mg
Total Carbohydrate 55.2 g
Dietary Fiber 10.8 g
Sugars 7.3 g
Protein 15.6 g
Vitamin A 3.4 %
Vitamin B-12 7.2 %
Vitamin B-6 41.6 %
Vitamin C 141.4 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 9.4 %
Copper 15.2 %
Folate 23.7 %
Iron 17.7 %
Magnesium 19.0 %
Manganese 28.5 %
Niacin 16.7 %
Pantothenic Acid 9.1 %
Phosphorus 18.5 %
Riboflavin 9.5 %
Selenium 11.1 %
Thiamin 16.4 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in corned beef/cabbage stew

View the full corned beef/cabbage stew Recipe & Instructions
Submitted by: JIMPRO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of corned beef/cabbage stew

153 calories of Potato, raw, (0.60 large (3" to 4-1/4" dia.))

52 calories of Corned beef loaf, jellied, (1.20 slice (1 oz) (4" x 4" x 3/32" thick))

35 calories of Del Monte Diced Tomatoes, No Salt Added, (0.70 cup)

31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))

6 calories of Onions, raw, (0.10 cup, chopped)

0 calories of Salt, (0.10 tsp)

0 calories of Water, tap, (2.80 fl oz)


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