Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.8 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 16.0 mg |
| Sodium | 664.6 mg |
| Potassium | 1,298.6 mg |
| Total Carbohydrate | 55.2 g |
| Dietary Fiber | 10.8 g |
| Sugars | 7.3 g |
| Protein | 15.6 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 41.6 % |
| Vitamin C | 141.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 9.4 % |
| Copper | 15.2 % |
| Folate | 23.7 % |
| Iron | 17.7 % |
| Magnesium | 19.0 % |
| Manganese | 28.5 % |
| Niacin | 16.7 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 18.5 % |
| Riboflavin | 9.5 % |
| Selenium | 11.1 % |
| Thiamin | 16.4 % |
| Zinc | 15.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in corned beef/cabbage stew
View the full corned beef/cabbage stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of corned beef/cabbage stew
153 calories of Potato, raw, (0.60 large (3" to 4-1/4" dia.))
52 calories of Corned beef loaf, jellied, (1.20 slice (1 oz) (4" x 4" x 3/32" thick))
35 calories of Del Monte Diced Tomatoes, No Salt Added, (0.70 cup)
31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))
6 calories of Onions, raw, (0.10 cup, chopped)
0 calories of Water, tap, (2.80 fl oz)
0 calories of Salt, (0.10 tsp)
Calories per serving of corned beef/cabbage stew
153 calories of Potato, raw, (0.60 large (3" to 4-1/4" dia.))
52 calories of Corned beef loaf, jellied, (1.20 slice (1 oz) (4" x 4" x 3/32" thick))
35 calories of Del Monte Diced Tomatoes, No Salt Added, (0.70 cup)
31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))
6 calories of Onions, raw, (0.10 cup, chopped)
0 calories of Water, tap, (2.80 fl oz)
0 calories of Salt, (0.10 tsp)
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