Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.7 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 6.5 mg |
| Sodium | 185.0 mg |
| Potassium | 793.4 mg |
| Total Carbohydrate | 50.1 g |
| Dietary Fiber | 13.2 g |
| Sugars | 2.8 g |
| Protein | 14.7 g |
| Vitamin A | 214.3 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 26.3 % |
| Vitamin C | 119.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 8.7 % |
| Copper | 26.6 % |
| Folate | 48.7 % |
| Iron | 21.1 % |
| Magnesium | 25.4 % |
| Manganese | 46.9 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 24.4 % |
| Riboflavin | 14.5 % |
| Selenium | 4.6 % |
| Thiamin | 26.4 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean Burrito, Indian Style
View the full Black Bean Burrito, Indian Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean Burrito, Indian Style
141 calories of Beans, black, (106.75 grams)
53 calories of Sweet potato, (0.38 cup, cubes)
38 calories of Goat Cheese, Soft, (0.50 oz)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
4 calories of Garlic, (1 clove)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Curry powder, (0.50 tsp)
2 calories of Vegetable Broth, (0.13 cup)
2 calories of Lime Juice, (0.03 cup)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of Black Bean Burrito, Indian Style
141 calories of Beans, black, (106.75 grams)
53 calories of Sweet potato, (0.38 cup, cubes)
38 calories of Goat Cheese, Soft, (0.50 oz)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
4 calories of Garlic, (1 clove)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Curry powder, (0.50 tsp)
2 calories of Vegetable Broth, (0.13 cup)
2 calories of Lime Juice, (0.03 cup)
0 calories of Ginger Root, (0.25 tsp)
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