Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 516.5
Total Fat 24.1 g
Saturated Fat 9.1 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.5 g
Cholesterol 117.3 mg
Sodium 976.1 mg
Potassium 452.8 mg
Total Carbohydrate 29.0 g
Dietary Fiber 1.5 g
Sugars 2.1 g
Protein 44.7 g
Vitamin A 10.3 %
Vitamin B-12 12.9 %
Vitamin B-6 45.3 %
Vitamin C 5.7 %
Vitamin D 0.8 %
Vitamin E 8.3 %
Calcium 31.5 %
Copper 9.1 %
Folate 3.7 %
Iron 11.8 %
Magnesium 13.0 %
Manganese 5.2 %
Niacin 81.1 %
Pantothenic Acid 14.5 %
Phosphorus 51.6 %
Riboflavin 16.1 %
Selenium 44.1 %
Thiamin 8.9 %
Zinc 14.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mexican Chicken cassarole

View the full mexican Chicken cassarole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mexican Chicken cassarole

172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)

158 calories of Doritos Toasted Corn Chips, (1.13 serving)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.13 serving)


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