Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.1 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 32.0 mg |
| Sodium | 386.0 mg |
| Potassium | 77.7 mg |
| Total Carbohydrate | 45.6 g |
| Dietary Fiber | 8.1 g |
| Sugars | 5.5 g |
| Protein | 16.3 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 38.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 5.9 % |
| Copper | 1.7 % |
| Folate | 26.3 % |
| Iron | 21.5 % |
| Magnesium | 1.5 % |
| Manganese | 6.9 % |
| Niacin | 17.1 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 1.9 % |
| Riboflavin | 13.7 % |
| Selenium | 2.4 % |
| Thiamin | 29.3 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Turkey & Artichokes in Marinara Sauce
View the full Pasta with Turkey & Artichokes in Marinara Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Turkey & Artichokes in Marinara Sauce
144 calories of Whole Wheat Penne (dry), (1.60 oz)
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
33 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.33 cup)
12 calories of Olive Oil, (0.10 tbsp)
10 calories of Red Wine, (0.40 fl oz)
9 calories of HEB Harvest Moon Artichoke Hearts, (1.20 oz)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
3 calories of Mushrooms, canned, (0.05 cup)
1 calories of Garlic, (0.30 cloves)
0 calories of Basil, (0.20 tbsp)
0 calories of Italian Herb Seasoning mix, (0.10 tsp)
Calories per serving of Pasta with Turkey & Artichokes in Marinara Sauce
144 calories of Whole Wheat Penne (dry), (1.60 oz)
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
33 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.33 cup)
12 calories of Olive Oil, (0.10 tbsp)
10 calories of Red Wine, (0.40 fl oz)
9 calories of HEB Harvest Moon Artichoke Hearts, (1.20 oz)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
3 calories of Mushrooms, canned, (0.05 cup)
1 calories of Garlic, (0.30 cloves)
0 calories of Basil, (0.20 tbsp)
0 calories of Italian Herb Seasoning mix, (0.10 tsp)
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