Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 365.1 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 52.0 mg |
| Sodium | 394.6 mg |
| Potassium | 224.8 mg |
| Total Carbohydrate | 48.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.1 g |
| Protein | 24.3 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 15.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 3.6 % |
| Copper | 5.9 % |
| Folate | 23.5 % |
| Iron | 14.5 % |
| Magnesium | 5.2 % |
| Manganese | 39.0 % |
| Niacin | 11.9 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 7.3 % |
| Riboflavin | 1.5 % |
| Selenium | 17.2 % |
| Thiamin | 17.6 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Rice
View the full Mexican Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Rice
205 calories of White Rice, long grain, cooked, (1 cup)
136 calories of Ground Beef 93% Lean, (3.20 oz)
18 calories of *Great Value Petite Diced Tomatoes (1/2 cup), (0.70 serving)
3 calories of Onions, raw, (0.05 cup, chopped)
1 calories of Bouillon- Wyler's Beef Cubes, (0.20 serving)
1 calories of Garlic, (0.20 clove)
1 calories of Chili powder, (0.10 tsp)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of cumin, (0.15 tsp)
Calories per serving of Mexican Rice
205 calories of White Rice, long grain, cooked, (1 cup)
136 calories of Ground Beef 93% Lean, (3.20 oz)
18 calories of *Great Value Petite Diced Tomatoes (1/2 cup), (0.70 serving)
3 calories of Onions, raw, (0.05 cup, chopped)
1 calories of Bouillon- Wyler's Beef Cubes, (0.20 serving)
1 calories of Garlic, (0.20 clove)
1 calories of Chili powder, (0.10 tsp)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of cumin, (0.15 tsp)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...