Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.7 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 79.7 mg |
| Sodium | 674.8 mg |
| Potassium | 575.1 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.8 g |
| Protein | 31.6 g |
| Vitamin A | 84.0 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 38.2 % |
| Vitamin C | 19.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 7.4 % |
| Copper | 10.4 % |
| Folate | 7.7 % |
| Iron | 13.5 % |
| Magnesium | 13.2 % |
| Manganese | 12.0 % |
| Niacin | 70.3 % |
| Pantothenic Acid | 12.4 % |
| Phosphorus | 30.0 % |
| Riboflavin | 11.4 % |
| Selenium | 32.4 % |
| Thiamin | 10.2 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Country Chicken Stew
View the full Country Chicken Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Country Chicken Stew
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
56 calories of Cream of Chicken Soup, (0.25 cup)
20 calories of Sliced White Potatoes in Can, (0.25 cup)
18 calories of Louis Rich Turkey Bacon (1 slice), (0.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
9 calories of Green Beans (snap), (0.25 cup)
1 calories of Oregano, ground, (0.25 tsp)
Calories per serving of Country Chicken Stew
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
56 calories of Cream of Chicken Soup, (0.25 cup)
20 calories of Sliced White Potatoes in Can, (0.25 cup)
18 calories of Louis Rich Turkey Bacon (1 slice), (0.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
9 calories of Green Beans (snap), (0.25 cup)
1 calories of Oregano, ground, (0.25 tsp)
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