Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 579.1 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 10.7 g |
| Cholesterol | 137.7 mg |
| Sodium | 507.1 mg |
| Potassium | 856.4 mg |
| Total Carbohydrate | 40.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.8 g |
| Protein | 62.6 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 19.1 % |
|---|---|
| Vitamin B-6 | 69.0 % |
| Vitamin C | 31.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.3 % |
| Calcium | 16.6 % |
| Copper | 11.2 % |
| Folate | 19.7 % |
| Iron | 19.2 % |
| Magnesium | 23.6 % |
| Manganese | 18.6 % |
| Niacin | 146.7 % |
| Pantothenic Acid | 25.1 % |
| Phosphorus | 59.3 % |
| Riboflavin | 30.5 % |
| Selenium | 85.6 % |
| Thiamin | 37.4 % |
| Zinc | 19.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Gyro
View the full Chicken Gyro Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Gyro
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
165 calories of Bread, pita, white, (1 pita, large (6-1/2" dia))
119 calories of Olive Oil, (1 tbsp)
23 calories of Yogurt, plain, skim milk, (0.17 cup (8 fl oz))
8 calories of Lemon Juice, (0.13 cup)
3 calories of Cucumber (with peel), (0.25 cup slices)
2 calories of Garlic, (0.38 tsp)
0 calories of Ground Mustard, (0.50 serving)
0 calories of Dried Oregano, (0.50 serving)
Calories per serving of Chicken Gyro
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
165 calories of Bread, pita, white, (1 pita, large (6-1/2" dia))
119 calories of Olive Oil, (1 tbsp)
23 calories of Yogurt, plain, skim milk, (0.17 cup (8 fl oz))
8 calories of Lemon Juice, (0.13 cup)
3 calories of Cucumber (with peel), (0.25 cup slices)
2 calories of Garlic, (0.38 tsp)
0 calories of Ground Mustard, (0.50 serving)
0 calories of Dried Oregano, (0.50 serving)
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Nutrition & Calorie Comments
FYI-- You should check your calorie count on the chix. Individual serving should be based on 4oz of chix (half of the 1/2 lb). It drops the cal count by about 135.
444 sounds a lot better than 579. ;)