Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.8 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 69.8 mg |
| Sodium | 830.5 mg |
| Potassium | 245.0 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 5.9 g |
| Protein | 20.6 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 28.9 % |
| Vitamin D | 5.2 % |
| Vitamin E | 1.0 % |
| Calcium | 14.9 % |
| Copper | 2.0 % |
| Folate | 2.3 % |
| Iron | 51.6 % |
| Magnesium | 3.5 % |
| Manganese | 13.3 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 12.3 % |
| Riboflavin | 6.7 % |
| Selenium | 3.2 % |
| Thiamin | 3.3 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in New England Mega-Clam Chowder
View the full New England Mega-Clam Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of New England Mega-Clam Chowder
51 calories of Butter, salted, (0.50 tbsp)
50 calories of 1 Medium Russet Potato with skins, (0.50 serving)
44 calories of Chopped Canned Clams in Clam Juice (Snow's 6.5oz can), (0.50 serving)
43 calories of Clam, steamed (12 small), (0.33 serving)
27 calories of White Wine, (1.33 fl oz)
25 calories of Hood's Heavy Cream (1 tbsp), (0.50 serving)
24 calories of Fat free half and half, (0.17 cup)
17 calories of 1 cup garelick farms over the moon fat free milk, (0.17 serving)
12 calories of Oscar Mayer Smoke Cured Turkey Bacon (1 slice, 15g), (0.33 serving)
10 calories of Onions, raw, (0.17 large)
5 calories of Flour, white, (0.01 cup)
3 calories of Garlic, (0.83 tsp)
3 calories of Olive Oil, (0.08 1tsp)
0 calories of Thyme, ground, (0.02 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.33 dash)
Calories per serving of New England Mega-Clam Chowder
51 calories of Butter, salted, (0.50 tbsp)
50 calories of 1 Medium Russet Potato with skins, (0.50 serving)
44 calories of Chopped Canned Clams in Clam Juice (Snow's 6.5oz can), (0.50 serving)
43 calories of Clam, steamed (12 small), (0.33 serving)
27 calories of White Wine, (1.33 fl oz)
25 calories of Hood's Heavy Cream (1 tbsp), (0.50 serving)
24 calories of Fat free half and half, (0.17 cup)
17 calories of 1 cup garelick farms over the moon fat free milk, (0.17 serving)
12 calories of Oscar Mayer Smoke Cured Turkey Bacon (1 slice, 15g), (0.33 serving)
10 calories of Onions, raw, (0.17 large)
5 calories of Flour, white, (0.01 cup)
3 calories of Garlic, (0.83 tsp)
3 calories of Olive Oil, (0.08 1tsp)
0 calories of Thyme, ground, (0.02 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.33 dash)
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